TRADITIONAL THAI YOGA
PRIVATE SESSIONS
with Tammy Mitchell
Traditional Thai Yoga
or Nuat Thai or Nuad Boran, also referred to as Thai "massage" is an
ancient healing energetic practice that combines breath work, specialized yoga
posture, gentle rocking & soft/deep pressure of the sen lines (energetic
diagram of the body as defined by Thai lineage) and lom (pressure points) using
arms, hands & feet. The lineage of Traditional Thai Yoga traces back to the
time of the Buddha, as Jivaka Komalaboat or Shivago practiced his art as the
primary physician to the Buddha & his community.
OM NAMO SHIVAGO.
Every Thai Yoga session
begins and ends with acknowledgment to Shivago & the lineage that brought
this practice to you. The primary outcome is overall well being with an
essence of love, compassion, joy & equanimity. Secondary outcomes can
include deep relaxation, improved circulation, detoxification, stress relief
from over/under stimulated mind & muscles, instilled trust & comfort
with touch, improved digestion, relief from chronic pain, and improved overall
health through healing touch.
This practice has been
referred to as "lazy yoga". The practitioner moves about the client's
fully clothed & relaxed body with even flow creating an essence of peace
& calmness in mind, body & spirit by following an energetic map of the
body based on Sen Lines. Thai Yoga is very comforting, rhythmical, relaxing,
meditative & energizing.
Sessions are received
on an organic cotton mat on the floor allowing the practitioner to work the
front, back & sides of the clients body with even flow. Each session is
client specific utilizing traditional Yoga assessments.
Your session will include a full sequence of Northern or Southern style Thai as
practiced with Tammy Mitchell through a rich tradition passed on from Dr.
Anthony B. James of the Soma Veda Institute in Talbatton, Georgia. Tammy's
practice has been in development since 2005 when she first took an introduction
class from Chuck Duff of Thai Bodywork in Evanston, Illinois.
OM NAMO SHIVAGO
TRADITIONAL THAI YOGA
PRICE LIST
hour session $65
hour & half session
$75
multiple session
discount available
special rates apply for
yoga teachers
To book a session
please contact:
TAMMY MITCHELL
309.231.9642
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Yoga Studio