INTENT & DEDICATION
Heading OM is brought to you with the loving intent & dedication
of YOGA in practice, education, instruction, community, conscious consuming & conscious living.
COMMUNITY & EARTH CONSCIOUS VISIONHeading OM offers a comforting & educational yoga practice environment for adults and children, equipped with a variety of earth conscious & homemade yoga props, local & fair trade art displays & merchandise, inspiring & educational painted diagrams
by local artists, and best of all AMAZING YOGA INSTRUCTION! Heading OM's vision is to unite the yoga community of Central Illinois & beyond.
FAMILY YOGA CLASSES Family Yoga classes are offered the third Saturday of each month. A practice designed to heighten our connection! Working as partners and solo we will explore yogic breath, movement, posture, team work, communication, stress release, self awareness, growing and flowing! Please join Tammy and Lisa for an awesome practice where Thai Yoga, partner and Hatha yoga unify the connection of family! This offering is made complete with an organic snack at the end of class.
.:.SPECIAL OFFERINGS .:.
Please
register in advance
to reserve your space!
PARKINSON'S SUPPORT GROUP .
November 1
Meditation Intensive with
Synergy Center . November 8
C.H.O.I.C.E.S. Youth Group
Yoga UIC . November 15
FAMILY YOGA . November
15
YOGA NIDRA with Heidi
Turcot . November 21
PRANA VAYU WORKSHOP with Lisa
Nelson Raabe . November 22
HAPPY THANKSGIVING : NEW
MOON NOVEMBER 27 Heading OM would like to extend warm thanks to the yoga
community of Peoria and beyond for helping support us in our first year. The
knowledge that teachers and students share as they practice and study at Heading
OM has created a vibrant energy for a yoga practice space that we call OM. As
you gather with friends and family express thoughts & affirmation for
oneness as we unite with the energy of the new moon! OM SHANTI
BEGINNER & FOUNDATION
WORKSHOP with Tammy . November 30
YOGA NIDRA with Heidi Turcot
. December 5
FULL MOON MEDITATION &
REIKI SHARE .
December 11
YOGA NIDRA with Lisa Nelson
Raabe . December 19
FAMILY YOGA . December
20
WINTER SOLSTICE . December 21
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GREEN ELEMENTS OF HEADING OM
Infused with the elements, Heading OM is honored to be located at the Woodridge Professional Building on a five acre wooded bluff in West Peoria, Illinois. When you practice at Heading OM you enjoy natural light flowing from the east, south & west, a practice floor milled from reclaimed barn wood from Illinois native White, Red & Black Oak trees, homemade and earth friendly yoga props, geothermal heating & cooling, beautiful outdoor landscaping & indoor plants.
EASY COMMUNITY ACCESSHeading OM is located minutes away from Downtown Peoria, Interstate 74 & the Greater Peoria Regional Airport, in the Woodridge Professional Building at
2619 Heading Avenue in West Peoria. An abundance of onsite free parking is
available, Peoria Public transit stop is one block away from the studio & bike racks are to be installed
soon. Enjoy our small town community by visiting & supporting local small businesses & spacious parks in West Peoria.
Thanks for Heading OM!
HEADING OM AROUND TOWN
Global Mala Project
Lake Camelot Yoga
Local elementary & high schools
Wellness in the Wild at
Wildlife Prairie State Park
Healthy Living Expo
2008
Illinois Mutual Insurance
MMCI Parkinson's Support Group
Private in-home sessions by appointment
MMCI "It Pays To Be Healthy"
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Yoga Studio
