INTENT & DEDICATION
Heading OM is brought to you with the loving intent & dedication
of YOGA in practice, education, instruction, community, conscious consuming & conscious living.

COMMUNITY & EARTH CONSCIOUS VISIONHeading OM offers a comforting,
educational yoga practice environment for adults and children, equipped with a variety of earth conscious,
homemade yoga props, local and fair trade art displays and merchandise, inspiring,
educational painted diagrams
by local artists, and best of all AMAZING YOGA INSTRUCTION! Heading OM's vision is to unite the yoga community of Central Illinois
and beyond.
.:.SPECIAL OFFERINGS .:.
Please
register in advance
to reserve your space!
NO CLASS SATURDAY, JULY 4TH
KIDS YOGA with Tammy Mitchell . Mondays @ Logan Park Summer Camp 9AM
'MORE
TO LOVE' YOGA
with Tammy Mitchell .
July 12,19,26 . Noon
NO CLASSES JULY 5TH
FULL
MOON MEDITATION . July 8 . 7:15 PM
TIBETAN
BOWL MEDITATION . July 12 . 5:30 PM
RESTORATIVE YOGA with Lisa Nelson Raabe
July 13 . 7:30 PM
THAI YOGA RESTORATIVE with Tammy Mitchell & Lisa Nelson Raabe . July 17 .
6-8 PM
THAI PARTNERS CLASS ~ Springfield, IL
NEW MOON MEDITATION . July 22 . 7:15 PM
OM
YOGA at Peoria Riverfront Market . July 25th
Yoga 10:30, Meditation 11:30 AM
THAI PARTNERS CLASS with Tammy Mitchell . July 25th . 2-4 PM
CRYSTAL HEALING GROUP with Becky Cobb . July 26 . 5-7 PM
THAI YOGA GROUP PRACTICE . July 28 . 10:30 AM- 12:00 PM
RESTORATIVE
YOGA with Lisa Zell
July 30 . 5:30 PM
YIN
YOGA/YOGA
NIDRA with Lisa Nelson Raabe
July 31 . 6-7:30 PM
See Special Offerings/Training page for more
details!

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GREEN ELEMENTS OF HEADING OM
Infused with the elements, Heading OM is honored to be located at the Woodridge Professional Building on a five acre wooded bluff in West Peoria, Illinois. When you practice at Heading OM you enjoy natural light flowing from the east, south & west, a practice floor milled from reclaimed barn wood from Illinois native White, Red & Black Oak trees, homemade and earth friendly yoga props, geothermal heating & cooling, beautiful outdoor landscaping & indoor plants.
EASY COMMUNITY ACCESSHeading OM is
minutes from Downtown Peoria, Interstate 74 and the Greater Peoria Regional Airport, in the Woodridge Professional Building at
2619 Heading Avenue in West Peoria. An abundance of onsite free parking is
available, Peoria Public transit stop is one block away from the studio. Enjoy our small town community by visiting
and supporting local small businesses and spacious parks in West Peoria. Thanks for Heading OM!
:. seeking beyond.:.
MASSAGE
THERAPY at OM
KIDS' & FAMILY YOGA
DOWN ON THE
RIVER MUSIC FESTIVAL YOGA & BACKSTAGE HOSPITALITY . September 12
HEADING OM AROUND TOWN
Kellar Primary School/Elementary & High Schools
Global Mala Project Lake Camelot Yoga Wellness in the Wild at
Wildlife Prairie State Park Healthy Living Expo 2009
MMCI Parkinson's Support Group
Private in-home sessions by appointment
MMCI "It Pays To Be Healthy"
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