INTENT & DEDICATION
Heading OM is brought to you with the loving intent & dedication
of YOGA in practice, education, instruction, community, conscious consuming & conscious living.
COMMUNITY & EARTH CONSCIOUS VISIONHeading OM offers a comforting,
educational yoga practice environment for adults and children, equipped with a variety of earth conscious,
homemade yoga props, local and fair trade art displays and merchandise, inspiring,
educational painted diagrams
by local artists, and best of all AMAZING YOGA INSTRUCTION! Heading OM's vision is to unite the yoga community of Central Illinois
and beyond.
.:.SPECIAL OFFERINGS .:.
See Trainings~Special Offerings~Workshops page for details.
Please
register in advance to reserve your space!
WelcOMe
the Weekend YOGA with Tammy Mitchell
Saturdays ~ February 6,13,20,27
10:30-11:45
PM
MORE
TO LOVE: Yoga for bigger bodies .:. with Tammy Mitchell
Sundays ~ February 7,14,21,28 .:. Noon
GENTLE YOGA & YOGA NIDRA with Heidi
Turcot
Friday, February 5th 6-7:15 PM
KIDS' YOGA: Growing & Flowing with Miss
Tamo Saturday, February 6th & 20th .:. 12:15-1:00 PM
LET YOUR HEART SING! with
Lisa Nelson Raabe
Sunday, February 7th 3:30-5:30 PM RESTORATIVE
YOGA with Lisa Zell
Thursday, February 11th .:. 5:30-6:45 PM
THAI YOGA RESTORATIVE with Tammy
Mitchell & Lisa Nelson
Raabe
Friday, February 12th .:. 6-8 PM
DETOX FLOW with Kandy Stamer
Bernal
Saturday, February 13th .:. 12:30-2 PM
PARTNER UNION : Thai Yoga Massage with
Tammy Mitchell
Saturday, February 13th .:. 4-6 PM
CREATIVE UNION : Origami Lanterns of
Intention with Tammy Mitchell
Sunday, February 14th .:. 4-6 PM
NEW MOON MEDITATION
Sunday, February 14th .:. 6:15-6:45 PM
BEGINNER & FOUNDATIONS of YOGA with
Tammy Mitchell
Saturday, February 20th .:. 2-3:30 PM
RESTORATIVE & YOGA NIDRA with Lisa
Zell
Sunday, February 28th .:. 3:30-4:45 PM
FULL MOON MEDITATION
Sunday, February 28th .:. 5-5:30 PM
See Special Offerings/Training page for more
details!
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GREEN ELEMENTS OF HEADING OM
Infused with the elements, Heading OM is honored to be located at the Woodridge Professional Building on a five acre wooded bluff in West Peoria, Illinois. When you practice at Heading OM you enjoy natural light flowing from the east, south & west, a practice floor milled from reclaimed barn wood from Illinois native White, Red & Black Oak trees, homemade and earth friendly yoga props, geothermal heating & cooling, beautiful outdoor landscaping & indoor plants.
EASY COMMUNITY ACCESSHeading OM is
minutes from Downtown Peoria, Interstate 74 and the Greater Peoria Regional Airport, in the Woodridge Professional Building at
2619 Heading Avenue in West Peoria. An abundance of onsite free parking is
available, Peoria Public transit stop is one block away from the studio. Enjoy our small town community by visiting
and supporting local small businesses and spacious parks in West Peoria.
Thanks for Heading OM!
:. seeking beyond.:.
MASSAGE
THERAPY at OM
KIDS' & FAMILY YOGA
DOWN ON THE
RIVER MUSIC FESTIVAL YOGA & BACKSTAGE HOSPITALITY . September 12
HEADING OM AROUND TOWN
Kellar Primary School/Elementary & High Schools
Global Mala Project
Lake Camelot Yoga
Wellness in the Wild at
Wildlife Prairie State Park
Healthy Living Expo 2009
MMCI Parkinson's Support Group
Private in-home sessions by appointment
MMCI "It Pays To Be Healthy"
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Yoga Studio
